Therapeutic Arts Workshop

Rooted & Growing: A Journey Within

Marigold's welcomes Sheila Anwari from Therapeutic Arts Science and Growth Mindset.

As autumn invites us to slow down, reflect, and reconnect with what truly matters, this therapeutic acrylic painting workshop offers a creative space to explore the foundations that keep us grounded.

Through the symbolism of a tree, participants will create their own unique painting while reflecting on the roots, values, strengths, and life experiences that have shaped who they are. As you paint, you’ll be invited to consider what grounds you, what helps you weather life’s seasons, and what continues to inspire you to grow.

No artistic experience is necessary—simply come with an open heart and a willingness to explore, create, and connect with yourself.